Wellness depends on Alkalinity

Some have asked us, "Why is our pH level so important?" Well, let's see what some experts say.

Dr. Theodore Baroody, in his book,"Alkalize of Die," makes this comment, "The countless names of illnesses do not really matter. What does matter is that they all come from the same basic root cause…too much acid tissue waste in the body!"

Sang Whang, writer of "Reverse Aging," says that even if we consume the most beneficial of healthful fruit and vegetables, 97% of our food still consists of carbon, nitrogen, hydrogen and oxygen, and assuredly will be brought down to acid waste in the body. He tells us that it is not what we put into our bodies, it's what remains in our bodies as waste that creates our over-acidic condition which is one contributing factor to premature aging.

In terms of the delicate acid/alkaline balance in our bodies, the only difference between the 'good' food and 'bad food,' is that 'good' food will cause less acidic waste and more acidic neutralizing effects. And, what we drink can greatly affect how well our bodies can cope with the resulting acidic condition in the body from what we eat.

Life is in water. We need water: Can't live without it. Our bodies are over 70% water! So it just makes sense that what we put into our bodies in the form of liquids, is very important to our overall health. It can either contribute to the acidic condition, or it can greatly neutralize it and bring to a more alkaline state.

Most people don't drink enough water. They feel that other liquids can substitute for water, which is a misnomer. Nothing substitutes for water. God didn't give Adam and Eve in the Garden of Eden a juice bar, coffee maker, or soda dispenser: It was water!

So, if we need water-nature's elixir, what water do we drink? This is the important question and one that desperately needs to be addressed. As I mentioned last time, it needs three components to be truly healthy water for you: Alkaline, micro-clusterd/hexegonal, and have anti-oxidant factors. I will discuss more in detail in my next post.

Till next time...Good health to you,
Stephen

http://www.be-alkaline.com/ Request the Free E-book and the Newsletter.

http://www.be-alkaline.net/

steve@be-alkaline.com - any questions, write me

Skype: yourmlmcoach

Thought for the day:
"Our todays make our tomorrows." Make each day a good one!

Baby Boomer? Listen Carefully

The Baby Boomer generation is here. Millions are approaching 60 everyday. However, this generations of sectarians, are not like the rocking chair 60 year olds of days gone by. Baby boomers, retirees, and others are wanting to travel, enter senior Olympics, become entrepreneurs, and stay active. My wife and I are over and just under 60. We want to stay healthy, alert, and active for many years to come. We've been married 39 years and desire many more years to enjoy each other's company, and spend time with our six children and almost 7 grandchildren-so far.

How can we Baby Boomers stay active, feel great, and be healthy? Be Alkaline. What do I mean by that? I have spent over 39 years in the natural health. Over 96% of all Americans, as well as many other people around the world, are overly acidic. Our diet, our stressful lives, the air we breathe, the water and other beverages we drink, and even a negative outlook on life, can all lead to acidosis. And, acidosis, may potentially lead to premature aging, chronic complaints, and other health challenges.

And, according to Dr. Ijon, water researcher, every metabolic function creates waste which causes acidification. Even exercise, if you do not properly rehydrate to neutralize the lactic acid in the system, can cause one to become acidic. Over acidification has been known to cause effects of premature aging and illnesses if the body cannot eliminate waste more effectively. However, if the body is able to eliminate acidity and wastes, your life expectancy and overall health may potentially be improved.

Then there's another problem that this generation of Baby Boomers has been exposed to more than past generations: Chemicals in the environment! How does that affect us? Well, when a body is acidic, as 96% of us are, the body holds onto those heavy metals like cadmium, lead, and mercury, just to name a few, and those in turn can create what is known as oxidative stress that makes our bodies even more acidic and can cause degenerative illnesses. Even very small amounts can affect us.

So what's the answer for us to Be Alkaline? Electrolytic, Hexagonal, Alkaline Water! More in my next post.

Till then, stay safe and stay happy.

To your good health,
Stephen Kudabeck , M.M.T.
501-802-2440
http://www.be-alkaline.com/ - On the site, do request your free e-book on the Alkaline/Acid Balance. My wife, Donna, and I are the only ones to receive the information. We don't like spam and wouldn't want you to be spammed, either.

Thought for the day:

"Write it in your heart that every day is the best day in the year." -- Emerson