The Baby Boomer generation is here. Millions are approaching 60 everyday. However, this generations of sectarians, are not like the rocking chair 60 year olds of days gone by. Baby boomers, retirees, and others are wanting to travel, enter senior Olympics, become entrepreneurs, and stay active. My wife and I are over and just under 60. We want to stay healthy, alert, and active for many years to come. We've been married 39 years and desire many more years to enjoy each other's company, and spend time with our six children and almost 7 grandchildren-so far.
How can we Baby Boomers stay active, feel great, and be healthy? Be Alkaline. What do I mean by that? I have spent over 39 years in the natural health. Over 96% of all Americans, as well as many other people around the world, are overly acidic. Our diet, our stressful lives, the air we breathe, the water and other beverages we drink, and even a negative outlook on life, can all lead to acidosis. And, acidosis, may potentially lead to premature aging, chronic complaints, and other health challenges.
And, according to Dr. Ijon, water researcher, every metabolic function creates waste which causes acidification. Even exercise, if you do not properly rehydrate to neutralize the lactic acid in the system, can cause one to become acidic. Over acidification has been known to cause effects of premature aging and illnesses if the body cannot eliminate waste more effectively. However, if the body is able to eliminate acidity and wastes, your life expectancy and overall health may potentially be improved.
Then there's another problem that this generation of Baby Boomers has been exposed to more than past generations: Chemicals in the environment! How does that affect us? Well, when a body is acidic, as 96% of us are, the body holds onto those heavy metals like cadmium, lead, and mercury, just to name a few, and those in turn can create what is known as oxidative stress that makes our bodies even more acidic and can cause degenerative illnesses. Even very small amounts can affect us.
So what's the answer for us to Be Alkaline? Electrolytic, Hexagonal, Alkaline Water! More in my next post.
Till then, stay safe and stay happy.
To your good health,
Stephen Kudabeck , M.M.T.
501-802-2440
http://www.be-alkaline.com/ - On the site, do request your free e-book on the Alkaline/Acid Balance. My wife, Donna, and I are the only ones to receive the information. We don't like spam and wouldn't want you to be spammed, either.
Thought for the day:
"Write it in your heart that every day is the best day in the year." -- Emerson
Saturday, March 1, 2008
Friday, February 15, 2008
Water, Water Everywhere-Which One Do You Drink?
Hope you are having a great day--There is so much discussion on water lately. Bottled water is the topic of conversation everywhere. There are so many to choose from. And, tragically, as a by-product, in the US alone, 50 billion plastic bottles are being thrown away: Bottles that won't bio-degrade for hundreds and hundreds of years. What a legacy to leave the children of the world!
But, that's only one of the problems of drinking bottled water. Most importantly, for your health, the water you drink should be alkaline for good health. That means it should be 8.5 to 9.5 on the pH scale.
Lots of authors are discussing this subject. The majority of bottled water is reverse osmosis. None of those that I have tested is alkaline or even neutral, 7.0. In fact, they test out quite below neutral in the low pH range which means they are acidic. Spring water is usually somewhere around neutral. However, most are bottled in plastic that can release harmful chemicals into your water that can cause problems. I'll discuss more on that in future posts.
And, how about soda pop? That has a pH of below neutral to the extent that if you drink just one small soda, yes, one small soda, you need to drink 32 + 8 oz. glasses of Alkaline water-9.5 pH-to neutralize your body from the acidic properties of that one small can. Can you imagine the effect on a person's body from those Big Gulps that people buy? And, don't get me started on diet sodas. More on that in the future, too.
Our health is just way to important to fool around with. What we drink is vital to our health and well-being. If you want a concise little, FREE, book on the importance of literally changing your water to change your health, go to our web site. It's very good. There's, also, an informative, short newsletter that will come just once a week for a few weeks-won't bog your e-mail box down. I'm the only one that gets your info, and I promise I won't share or sell it. So request both. You'll soon discover that all water is not the same and how important the right choices are.
More next time...Take care, & have a great day!
To your good health,
Stephen Kudabeck, M.M.T., TFTdx
501-802-2440
Email me at: stephen@be-alkaline.com
Skype me at: yourmlmcoach
http://www.be-alkaline.com/
http://www.be-alkaline.net/
But, that's only one of the problems of drinking bottled water. Most importantly, for your health, the water you drink should be alkaline for good health. That means it should be 8.5 to 9.5 on the pH scale.
Lots of authors are discussing this subject. The majority of bottled water is reverse osmosis. None of those that I have tested is alkaline or even neutral, 7.0. In fact, they test out quite below neutral in the low pH range which means they are acidic. Spring water is usually somewhere around neutral. However, most are bottled in plastic that can release harmful chemicals into your water that can cause problems. I'll discuss more on that in future posts.
And, how about soda pop? That has a pH of below neutral to the extent that if you drink just one small soda, yes, one small soda, you need to drink 32 + 8 oz. glasses of Alkaline water-9.5 pH-to neutralize your body from the acidic properties of that one small can. Can you imagine the effect on a person's body from those Big Gulps that people buy? And, don't get me started on diet sodas. More on that in the future, too.
Our health is just way to important to fool around with. What we drink is vital to our health and well-being. If you want a concise little, FREE, book on the importance of literally changing your water to change your health, go to our web site. It's very good. There's, also, an informative, short newsletter that will come just once a week for a few weeks-won't bog your e-mail box down. I'm the only one that gets your info, and I promise I won't share or sell it. So request both. You'll soon discover that all water is not the same and how important the right choices are.
More next time...Take care, & have a great day!
To your good health,
Stephen Kudabeck, M.M.T., TFTdx
501-802-2440
Email me at: stephen@be-alkaline.com
Skype me at: yourmlmcoach
http://www.be-alkaline.com/
http://www.be-alkaline.net/
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